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GET HELP

Urgent

If you or someone your know someone is in a crisis, here are some guidelines to help navigate this difficult time

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1-to-1 Support

If you or someone you know is struggling, you aren’t alone. There are many services and types of support available

Befrienders

Befrienders is a not-for-profit organisation providing emotional support, to people who are lonely, in distress, in despair, and having suicidal thoughts

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Support Groups

Our Support Group Programmes are currently Under Development

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Mental Health Association Sarawak
2991, Block 10 KCLD, Wisma Keretapi
Q3A, Bormill Commercial Centre,
93200 Kuching, Sarawak
Tel / Fax:  +60 (082) 231 459