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Here’s the latest MHA Sarawak activities that are going on right now! Watch this space to see how you can get involved – don’t miss out!

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Kuching Family-Link Psychoeducation Course

3rd April – 29th May 2019

Provide knowledge regarding mental illnesses and its treatment, ways to communicate with mental health patients and handle crisis, especially with 3 major psychiatric disorder:

  • Schizophrenia
  • Depression
  • Bipolar Disorder

Provides a platform for networking and mutual support among family members of mental health patients

Empower family members to be more confident and competent in facing and managing their mentally ill family members

Improve the quality of life of mental health patients and their family members

Classes Dates
Understanding Mental Illnesses 3/4/19
Communication with Patients 10/4/19
Understanding Treatment 17/4/19
Crisis Intervention 24/4/19
Relapse Prevention 8/5/19
Recovery 15/5/19
Rights & Advocacy 22/5/19
Moving Forward 29/5/19

House Tree Person Art Therapy

Art therapy is a creative way of expressing your emotions. This has been found to improve self-esteem and well-being, as well as improve our ability to cope with symptoms of depression, anxiety, and physical illness.

The sessions are open to everyone.

Register here to secure your place.

There are two levels to attend.

Level 1 is suitable for beginners and costs RM180.

Deadline of application is 26/4/19

Level 2 is a more advanced class and requires participants to have attended level 1 first. The fee is RM220 and deadline of application is 9/6/19

Upon completion of either course, participants will get a certificate to practice Art Therapy.

Due to increasing interest, we recommend you book your place on the courses as early as possible. To do so, payment is required upon registering. Seats are limited to 50 pax.

Randau Pembangunan Social Sri Aman

Organised by Majlis Pembangunan Sosial Sarawak

Date: March 2019 (to be confirmed)

Venue: Sri Aman, Sarawak (site to be confirmed)

Mental Health Outreach Programme First Series

27th April 2019

Time: 8am – 4pm

Venue: MHAS Conference Room, 2nd floor, Lot 2992, Wisma Keretapi, Jalan Tun Ahmad Zaidi Adruce, Kuching.

Fee: RM80 per person

Open for registration now – please call 082 231 459 for further information

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Mental Health Association Sarawak
2991, Block 10 KCLD, Wisma Keretapi
Q3A, Bormill Commercial Centre,
93200 Kuching, Sarawak
Tel / Fax:  +60 (082) 231 459